REAL SLEEP SOLUTIONS FOR REAL LIFE

 From author of best-selling book The Sleep Fix and Emmy Award-winning journalist Diane Macedo comes...

THE SLEEP FIX METHOD

 Learn to fall asleep easily, reduce overnight wake-ups, and get quality sleep with a simple step-by-step program. 

 Ditch the generic sleep hygiene tips for evidence-based solutions that actually work. 

ENROLL NOW

YOU ARE NOT A "BAD SLEEPER"

 Do you often...

  • Feel sleepy on the couch, but you're suddenly "tired but wired" as soon as you go to bed? 
  • Wake up overnight and take a long time to fall back asleep?
  • Cycle through racing thoughts, worries, unfinished tasks, or bad memories as you lie awake in bed?  
  • Watch the clock to see how much sleep you can still get if you fall asleep soon?
  • Get out of bed in the morning wondering if you've gotten any sleep at all?
  • Feel tired when you want to be awake, but feel awake when you want to be asleep?
  • Worry about the impact lack of sleep is having on you, and what the future repercussions will be? 

You don't have to live like this.

 IT'S TIME TO RECLAIM THE SLEEP YOU NEED AND DESERVE. 

 
WHY SLEEP TIPS HAVE FAILED YOU... 

(Hint: No, you're not broken and, no, it's not your fault)

 

The problem isn’t that you’re doing something wrong, the problem is generic sleep hygiene tips, like "quit screens at night" or "have a consistent bedtime routine," aren’t really meant for you. 
 
Think of it like dental hygiene. Brushing and flossing is generally good for your teeth, but if you already have a cavity, brushing and flossing won’t fix that – overdoing it might actually make your teeth worse.
 
The same is true with sleep hygiene. If you've had trouble sleeping for a while, sleep hygiene is unlikely to fix it. In fact, in clinical studies that test insomnia treatments, sleep hygiene tips are what researchers recommend to the control group – it’s their equivalent of a placebo! 
 

The Sleep Fix Method is a totally different approach.

HOW GREAT WOULD IT FEEL...

...to wake-up feeling well rested?

...to finally have energy for the people and things you love?

...to look forward to bedtime, instead of dreading it?

...to know that your mind and body are getting the sleep they need to thrive?

...to better regulate your hormones, weight, and mood?

...to strengthen your immune system, your memory,  and your productivity?

...to see that your sleep isn’t broken, and neither are you? 

AND TO KNOW YOUR NEW SLEEP SKILLS ARE WITH YOU FOR LIFE? 

Say goodbye to guesswork and unreliable techniques. The Sleep Fix Method helps you identify and address your sleep problems to not just cover them up, but actually fix them.

HOW IT WORKS

By the end of this program you'll have:

A new understanding of the root causes of your sleep problems

so you can eliminate them at the source instead of just covering them up for a while.

Reclaimed your sleep with practical solutions that meet you where you are

Love coffee? Enjoy! Need p.m. screentime? No prob. These are sleep solutions for the real world.

A "Sleep Fix Toolbox" full of evidence-based Fixes that actually work

backed by top experts, supported by peer-reviewed studies, and proven to get results.

An approach tailored to your needs and a support system to guide you 

through our exclusive online community with direct access to The Sleep Fix team. We're in this together!

A whole new relationship with sleep — and maybe with yourself 

because good sleep has MANY ripple effects. What does life look like when you're no longer tired all the time?

BUT DON'T TAKE OUR WORD FOR IT...
 

"IF YOU WANT TO IMPROVE YOUR SLEEP, THIS IS THE COURSE FOR YOU!"

Before I started the course, I was getting up anywhere from 3 to 5 times, times a night…now, I don't really wake up during the night.

I was pretty amazed!

The investment is well worth it.

I wish that this tool had been around 20 or 30 years ago.

- Paul Wigsten
Computer Technician

LEARN  FROM SOMEONE WHO GETS IT

Hi, I'm Diane Macedo, Emmy Award-winning ABC News anchor and author of the best-selling book The Sleep Fix.

If you struggle with sleep problems, you know how frustrating it is to lie awake in bed wondering why you can't sleep. So do I, because I lived it. 

For years I struggled to fall asleep, stay asleep, and fall back asleep, and tried desperately to fix it. Instead, I made ALLLLL the mistakes, so you don’t have too.  

I tried every sleep tip I could find from special teas, to quitting caffeine and limiting screen time. But it turns out common sense and typical sleep tips often make insomnia worse. So even if you’re smart and determined, without the right guidance, you can still end up tossing, turning, exhausted, and stuck – like I was. 

After developing a tolerance to sleeping pills, I finally set out on a mission to find a better way. I used my experience as a journalist to comb through hundreds of clinical studies and interview dozens of top experts from all across sleep science.

Together they helped me take what the science says and turn it into practical, actionable fixes that really work!

Less than a month after applying some of these methods, my sleep was completely transformed – even with my crazy schedule as an overnight anchor and early morning correspondent for Good Morning America.

I felt amazing, and I knew I’d stumbled onto something powerful and life-changing.

So I wrote my best-selling book The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More.

Now I’m taking things a step further with The Sleep Fix Method, a step-by-step, practical, evidence-based program created specifically for people who have trouble falling asleep or falling back asleep.

I know how frustrating it is to...

...learn how important sleep is but have no answers on HOW to sleep well. 

 ...hear "just go to bed" knowing you'll be staring at the ceiling once you do.

...wake up in the middle of the night feeling like everyone in the world is asleep, except you. 

...lie in bed thinking about how your sleep problems are wreaking havoc on your health, but having no idea how to fix them.

...to feel that no one around you understands.

I know it, because I lived it. I created The Sleep Fix Method so you don't have to.

What EXPERTS are saying about The Sleep Fix:

"...absolutely spot on. Diane Macedo shows an impressive knack for distilling sleep science into straightforward advice.”

- Jennifer Mundt, PhD

Center for Circadian and Sleep Medicine, Northwestern University

"I honestly don't think any doctor, provider, therapist, coach, shaman, etc. has even a small fraction of the info Diane has researched, and collected.
 
... I will definitely be 'prescribing' The Sleep Fix to my patients."

- Jordan C Stern, MD

Board-certified sleep medicine specialist, Founder and CEO of BlueSleep

"Instead of rehashing the same old sleep hygiene cliches, The Sleep Fix gives actionable, straightforward advice based on good science and thoughtful personal experience."

- Nick Wignall

Board-certified psychologist specializing in anxiety and insomnia

"Diane delivers science-based and down-to-earth explanations for how the most common sleep disorders work, often in ways that are, frankly, much better than many of us sleep specialists have done.
 ...filled with concrete solutions based on research and clinical wisdom gathered from dozens of the sleep medicine field’s top minds." 

- Jade Wu, PhD

Clinical psychologist and Board-certified behavioral sleep medicine specialist

THE SLEEP FIX METHOD

What's Inside
FIVE SELF-PACED VIDEO MODULES:
MODULE 1

WHY CAN'T I SLEEP WELL? 

Do you ever look at someone who falls asleep quickly and wonder, "Why can't I do that?" Module 1 is all about answering that question. This module will help you assess what’s causing your sleep issues so you can ensure you're addressing the right problem and the whole problem.

MODULE 2

SLEEP VS. MIND

You say it's bedtime — but does your brain have other plans? Like thinking about all your worries, fears, undone tasks, or worst memories? In this module you'll learn what causes an overactive mind at night, why you might go from feeling sleepy to awake as soon as you get in bed, and how to retrain your brain that bed is for sleep, not stress.

MODULE 3

SLEEP "HUNGER"

In Module 3 you'll dive into understanding your body's true sleep needs and cues – and how you may accidentally be *perpetuating* your sleep problems. You’ll learn how to prime your body to be “hungry” for sleep so to speak, so that you don’t just go to bed, but actually fall asleep and stay asleep once you get there.

MODULE 4

BODY CLOCK BASICS

Did you know you could feel jet-lagged everyday, even if you don’t travel? This module gives you the 101 on how your body clock may be sabotaging your sleep, and how to fix that so you can sleep more easily and no longer dread the alarm clock.

 

MODULE 5

SLEEP FIX "SUPPLEMENTS"

Ready to step up your Sleep Fix with some BONUS material? In Module 5 you’ll learn strategies that "supplement" the rest of the course, so you can continue to improve your sleep even after you’ve tackled the big stuff.

THE SLEEP FIX TOOL BOX:

 Enjoy worksheets, checklists and other tools to help you track your progress and implement your Sleep Fixes with ease.

THE SLEEP FIX COMMUNITY:

Enjoy exclusive access to our private Facebook group where you can get answers directly from Diane and the Sleep Fix team and connect with a community of fellow “Sleep Fixers.”

BONUS MATERIAL:

Get Sleep Fix extras and the ability to request your own! Want an additional video tutorial, guide, worksheet or other tool? Just request it in our Facebook group and we'll try to make it for you or guide you to an alternative. 

PLUS YOU’LL BE BACKED BY A "TRY IT, TEST IT" 30-DAY MONEY BACK GUARANTEE.

We're so sure you’ll love The Sleep Fix Method we're giving you a full MONTH to try it.

If after 30 days to explore and implement The Sleep Fix Method you're not fully satisfied, just show us your work from one of two simple exercises that we teach in the course and we'll give you a full refund. 

SO... HOW MUCH IS IT WORTH? 

  • Four-part course walking you through our step-by-step method to identify your sleep problems and address them with practical, evidence-based solutions:  $2,500 
  • Bonus module of Sleep Fix "Supplements": $400
  • 6 months of access to the private Sleep Fix Method Facebook group: $900 

  • The ability to request your own custom bonus material from additional video tutorials, and guides, to worksheet or some other tool: $500 

  • Lifetime access to the course, including all future updates and program additions: invaluable
TOTAL: $4,300

BUT THAT'S NOT WHAT YOU'LL PAY...

This special one-time discount will only be available for this enrollment period. You will never see these prices again.

ONE-TIME PAYMENT

Best Savings!

PROGRAM VALUE: $4,300
REGULAR PRICE: $397
YOUR PRICE:

$297

  • Four-part course

  • Bonus Sleep Fix "Supplements"
  • Access to private Sleep Fix Method Facebook group

  • Request custom bonus material 

  • Lifetime course access
BUY NOW

PAYMENT PLAN

Two Monthly Payments

PROGRAM VALUE: $2272
REGULAR PRICE: $207
YOUR PRICE:

$157

  • Four-part course

  • Bonus Sleep Fix "Supplements"
  • Access to private Sleep Fix Method Facebook group

  • Request custom bonus material 

  • Lifetime course access
BUY NOW
And it's all backed by our "Try it, Test it" 30-Day Money Back Guarantee

What others are saying about The Sleep Fix:

 "You have really triggered what makes my sleep habits worth working on. It's like you know what exactly what I go through. Thank you."

 - Brian Cochran
"I have given up Ambien for 8 months now! Thank you"
 
- Pam Moulton Root
 
"After 10 months of barely any sleep, I was so grateful for your raw words. Two months later I began sleeping better almost every night. Thank you, thank you, thank you"

 

- @trinichicgourmet

What are your sleep problems are costing you?

  •  A 2011 study showed insomnia costs the average US worker more than 11 days or nearly $2,300 in lost productivity every year.
  • A 2019 study found healthcare costs for people with untreated insomnia were on average more than $1000 higher than those without insomnia.
  • Nightly use of over the counter sleeping pills or melatonin costs an estimated $100 a year, maybe more.
  • And that’s not counting all the other sleep products, prescriptions, gadgets, oils and teas.

So your sleep problems could easily be costing you roughly $4,000 a year — not including potential indirect costs like lower quality life, higher risk of accidents, loss in potential income or promotion opportunities, the list goes on.

That means this course could easily pay for itself in just two months, and save you SO much more money in the long run.

Now you might be thinking...

"I'VE TRIED TONS OF SLEEP TIPS. THEY DON'T WORK ON ME."

We get it. You've tried countless remedies and nothing's worked, or at least nothing's lasted.

The Sleep Fix Method isn't another band-aid solution. It's a comprehensive, evidence-based course that delves deep into the root causes of insomnia.

These are techniques proven to work and tailored to your needs.

 

"I DON'T HAVE TIME TO TAKE A SLEEP COURSE."

We know life gets busy. That's why our self-paced modules let you move at your own pace, and our bite-sized lessons let you make progress in just few minutes.

Plus, the time you save by improving your sleep will far outweigh time spent on the course.

Imagine how much more productive you can be when you start waking up refreshed!

"CAN'T I FIND FREE RESOURCES FOR THIS?"

There is a wealth of information available online, but it can be overwhelming, conflicting, and often flat out wrong. 

The Sleep Fix Method offers you a curated roadmap of evidence-based strategies proven to work.

Don't waste your valuable time piecing together information from unreliable sources. Invest in a structured program that will guide you every step of the way.

"IS THE SLEEP FIX METHOD REALLY WORTH $297"

I know you work hard for your money, but rest assured it's well spent here.

Sleep coaching or digital sleep programs often cost thousands of dollars.

As you can see from the value break down above, the truth is we could charge A LOT more for The Sleep Fix Method — and in the future we will, so get in at this fast action price while you can.

I'M READY TO JOIN FOR $297

ENROLL NOW

STILL HAVE QUESTIONS? 

We've got answers!

IT'S TIME TO INVEST IN YOU!

One-Time Payment

Best Savings!

Payment Plan

Two Monthly Payments